FITNESS
FITNESS
Stay Fit Over 40: These Are The Only 6 Resolutions You Need Next Year
Learn the only 6 New Year's resolutions you need to get fit over 40, so…
Read Post
FITNESS
Batwings, Bingo Wings, Flabby Arms…Here’s How To Get Rid Of Them
If you want to wear sleeveless shirts this summer without batwings, bingo wings, and flabby…
Read Post
FITNESS
The Top Fitness Workouts to Get Your Booty Swimsuit Ready
Is your booty swimsuit ready? Don't worry, these are the top fitness workouts to get…
Read Post
FITNESS
Help Yourself Out! How to Avoid Exercise Injury Over 40
Make sure you know EXACTLY how to avoid exercise injury over 40!
Read + Shop
FITNESS
How To Get Rid Of Your Mummy Tummy For Good
Are you suffering from mummy tummy? Even with diet and exercise it can be hard…
Read + Shop
FITNESS
The 5 Benefits of Being Outside This Winter
The 5 benefits of being outside in the winter are important to your health and…
Read Post
FITNESS
How I Lost 15 Pounds And Got Super Toned During Menopause – Over 40
How I lost 15 pounds and got toned over 40 using hormone replacement therapy, a…
Read Post
FITNESS
3 Hot & Trendy Activewear Brands You Will Love
Sharing some of my favorite workout brands including ALO, Beyond Yoga, and Sweaty Betty!
Read Post
ACCESSORIES
Telling Time Has Never Looked So Good!
Sharing the best and most stylish smartwatch out there!
Read Post
FITNESS
Why You Need These Workout Leggings In Your Life
Sharing reversible leggings from Jockey!
Read Post
BASICS
Affordable Activewear Basics You Will Love
Sharing affordable activewear from Jockey!
Read Post
FITNESS
My Experience Running the New York City Marathon
My experience running the NYC Marathon
Read Post
